Free AI adoption resources
Choose one task. Try it for free.
What would you like AI to help with? Each guide below has a prompt you can adapt and checks to help you judge the result. No account, email address, or booking required.
Writing emails and documents
Start with a routine email. Give AI the facts, try a short draft, and check that it sounds like you.
Try the email guidePreparing for a meeting
Turn the purpose and confirmed background into an agenda, useful questions, and decisions to discuss.
Try the meeting guidePlanning your week
Use non-sensitive commitments and tasks to draft a realistic plan. Keep priorities and trade-offs in your hands.
Try the planning guideFinding where to begin
Choose a familiar, low-risk task and try your first prompt. You do not need a technical background.
Open the starting guide
Working with a long document? Try a source-based summary.
Build on what you tried.
Follow a daily plan
The free seven-day course gives you one practice task a day. Progress stays in your browser.
See the free courseFind your next task
Search the practical guides for work, household admin, tool choices, privacy, and checking AI answers.
Browse all practical guidesOptional paid help with Ikram Rana
Get help with one real task.
Prefer help with the setup? Bring a work task or personal routine to Ikram. Discuss which parts AI could help with, the tools you already use, and how you would review the results.
Discuss your task with IkramScope and fees are agreed before work starts. The guides stay free.