Free seven-day course

Make AI useful before you make it complicated.

Use seven short lessons to try real tasks, check the results, and decide which AI routines belong in your week. No account is required. Start today and return when your week allows.

Time: about 15 minutes a day

Cost: free

Experience: none required

Progress: saved only in this browser

Your progress

7 free lessons

Open a lesson, try its practice task, then mark it complete. Return whenever your week allows.

Start day one

  1. Day 1

    Choose one useful task

    Start with familiar, low-risk work so you can judge the answer.

  2. Day 2

    Give AI enough context

    Use situation, task, reader, and standard instead of prompt formulas.

  3. Day 3

    Choose a tool by the work

    Compare tools on one real task and check workplace permission first.

  4. Day 4

    Draft a routine email

    Use AI for structure while keeping tone and relationship judgment human.

  5. Day 5

    Protect private information

    Learn what should stay out of a prompt and how to minimize what you share.

  6. Day 6

    Check an answer before relying on it

    Verify claims that can change a decision, cost money, or affect another person.

  7. Day 7

    Keep one repeatable workflow

    Document the input, prompt, review checks, and stopping rule for a familiar task.

After day seven

Keep the work that earned its place.

Repeat the tasks where the draft saves more effort than the review costs. Adapt the instructions to your routine, and keep checking the results. The learning library can help you add another workflow when you have a real reason.

Browse the learning libraryChoose a topic hub

Optional paid help with Ikram Rana

Get help with one real task.

Prefer help with the setup? Bring a work task or personal routine to Ikram. Discuss which parts AI could help with, the tools you already use, and how you would review the results.

Discuss your task with Ikram

Scope and fees are agreed before work starts. The guides stay free.

Weekly newsletter: coming soon. Practical tasks and prompts are planned for Substack.