Free seven-day course

Learn AI one task at a time.

Start with a task you understand. Each lesson gives you an example, steps to try, and details to check. You can read without an account. To practise in an AI tool, use one you are allowed to access; its account and plan requirements may differ.

Time: allow about 15 minutes per lesson, or longer if needed

Cost: free

Starting level: new to AI; basic browser skills

Progress: saved only in this browser

Your progress

7 free lessons

Open a lesson, try its practice task, then mark it complete. Return whenever your week allows.

Start day one

  1. Day 1

    Choose one useful task

    Start with a task you know and made-up information, so you can check whether the answer helps.

  2. Day 2

    Explain what you need

    Tell AI what you need, who it is for, and which facts to use.

  3. Day 3

    Choose a tool for your task

    Start with one tool you are allowed to use. Try a task with made-up or public information.

  4. Day 4

    Write a routine email

    Use AI for a starting version, then change the wording so it fits the relationship.

  5. Day 5

    Protect private information

    Learn what should stay out of an AI tool and how to reduce what you share.

  6. Day 6

    Check an answer before relying on it

    Check facts that could change a decision, cost money, or affect another person.

  7. Day 7

    Save steps you can use again

    Write down what goes in, what you ask AI, what you check, and when not to use it.

After day seven

Try the steps again on another task.

Repeat the tasks where AI reduces the total effort, including the time needed to check the answer. Change the instructions to fit your situation. Add another task only when you have a real reason.

Browse the learning libraryChoose a topic

Continue for free

Try another task or ask a question.

Get a complete practical task each week in the free newsletter. If you are stuck, ask in the free Skool community without sharing private details.

Optional paid help with Ikram Rana

Get help with one real task.

Prefer help with the setup? Bring a work task or personal routine to Ikram. Discuss which parts AI could help with, the tools you already use, and how you would review the results.

Book a call about your task

Agree on what is included and what it costs before work starts. The guides stay free.